Sensa 3.3.0-18036_8c74fb9cb0

Sensa 3.3.0-18036_8c74fb9cb0

Mental Health Solutions UAB  ❘ Freeware
Android
Latest Version
3.3.0-18036_8c74fb9cb0
Safe to install

Enhance your well-being journey with Sensa.

In today's fast-paced society, managing stress, anxiety, and various mental health conditions has become a common struggle for many individuals. Sensa provides comprehensive support to help you address your mental health objectives and restore equilibrium.

Discover the full spectrum of support offered by Sensa as you commence your mental health voyage. Delve into a variety of tailored plans to meet your requirements, uncover methodologies and resources grounded in cognitive behavioral therapy (CBT), enhance self-awareness, and employ scientifically validated approaches to improve on your own terms.

Introducing your on-the-go mental well-being companion:

  • Self-paced educational modules
  • Mood tracking journal
  • Habit-forming tactics
  • Weekly evaluations
  • Quick relaxation exercises

Pinpoint the root of your concerns with extended plans comprising daily sessions aimed at deepening your understanding of emotions, thought processes, and their impact on behavior. Immerse yourself in therapeutic exercises recommended by mental health experts to unravel negative thinking patterns.

Illuminate the complexity of your emotions by monitoring your mood, assessing emotional welfare, and journaling pivotal experiences. Consistent mood tracking will enable you to identify emotional triggers and behavior patterns, empowering you to navigate your emotions adeptly.

Elevate your physical, emotional, and mental well-being through the cultivation of steady routines and enduring habits—construct schedules, establish reminders, and harness the potential of your mental well-being application.

Gain insights into your well-being directly within the app utilizing the DASS-21 assessment tool. Gauge feelings of stress, anxiety, and depression on a weekly basis, chart progress, and establish new mental health aspirations.

While crafting long-term coping strategies, unlock rapid stress alleviation tools for moments of urgency. Engage in guided deep breathing exercises, grounding techniques, and reclaim inner tranquility during challenging junctures.

Sensa operates on a subscription-based model offering diverse subscription packages commencing at $30.99.

Subscriptions renew automatically unless terminated 48 hours before the renewal date. Users can manage their subscription within the app by logging into their personal account and accessing the subscription management page or by contacting customer support at [email protected]. App Store or Google Play subscriptions can solely be canceled via corresponding Apple or Google accounts. Deleting the application does not automatically terminate the subscription.

Disclaimer: Results may vary due to individual differences. Furthermore, mental self-help applications such as Sensa do not serve as substitutes for therapy nor are they designed to cure, treat, or diagnose medical conditions—psychiatric conditions inclusive. It is recommended to consult with a qualified healthcare professional for a tailored medical treatment plan.

Overview

Sensa is a Freeware software in the category Games & Entertainment developed by Mental Health Solutions UAB.

The latest version of Sensa is 3.3.0-18036_8c74fb9cb0, released on 06/07/2025. It was initially added to our database on 04/30/2024.

Sensa runs on the following operating systems: Android.

Sensa has not been rated by our users yet.

Screenshots (Click to view larger)

Related


ADHD Test

Insightful ADHD Testing Made Easy

Biblia.chat: Bible with A.I

Biblia.chat with AI: Get answers to your biblical questions with Bible.chat Biblical Assistant with Artificial Intelligence. Always available. No advertising. Explore the Bible with ease.

Blue glitter diamond wallpaper

You will find a stunning collection of wallpapers featuring diamonds, bows, glitters in shiny designs, crystals, and jewels combined with various shades of blue like turquoise or dark.

Burn Your Fat With Me! FG

Transform Your Fitness Journey with 'Burn Your Fat With Me!' FG

Cappuccino

Cappuccino: A Cozy Code Editor for Developers

Effecto Symptom & Mood Tracker

Track Your Health with Precision: Effecto Symptom & Mood Tracker
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

AudioQuest Device Manager AudioQuest Device Manager
Effortless Management of AudioQuest Devices
Advanced TCP IP Data Logger Advanced TCP IP Data Logger
Reliable Data Logging Made Easy with Advanced TCP IP Data Logger
Telegram Desktop Telegram Desktop
Secure messaging and file sharing with Telegram Desktop.
ZoogVPN ZoogVPN
Protect Your Online Privacy with ZoogVPN
EASEUS Partition Master Free Editon EASEUS Partition Master Free Editon
EASEUS Partition Master Free Edition: Effortless Disk Management
EASEUS Partition Master Server Edition EASEUS Partition Master Server Edition
Powerful Partition Management Made Easy
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


NetCut 3.0.254

Maximize Your Network Security with NetCut!

EaseUS Todo Backup Technician 16.3

Reliable Data Protection with EaseUS Todo Backup Technician

EASEUS Todo Backup Server 16.3

Reliable Backup Solution for Servers

EASEUS Todo Backup 2025.4

EASEUS Todo Backup: Reliable Data Protection Software